On today’s show, Dr. Ben interviews James Nestor, author of “Breath: The New Science of a Lost Art”. You can find more about James Nestor at www.mrjamesnestor.com.
On today’s show, Dr. Ben has Morley live, in studio. Together, they discussed how stress and cortisol affect mineral balance, and how that, in...
On today’s show, Dr. Ben interviews Dr. Caroline Leaf. Together, they focus on our 4th pillar, Peace. Our thoughts have a tremendous impact on...
On today’s show, Dr. Ben interviews Dr. Christina Rahm. You can follow her work at therootbrands.com.
