You’re the Cure, January 9, 2017

January 26, 2017 • 00:58:45
You’re the Cure, January 9, 2017
You’re the Cure w/ Dr. Ben Edwards
You’re the Cure, January 9, 2017

Jan 26 2017 | 00:58:45

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Show Notes

On today’s show Dr. Ben discusses New Year’s resolutions to lose weight and get fit. He addresses the fallacy of “calories in calories out”, burning more out then you put in, eating a low-calorie diet, etc. as weight control mechanisms. He talks about weight gain most often being a hormone issue and therefore how to optimize […]
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