On today’s show, Dr. Ben talks diet. Any diet that deviates away from the Standard American Diet (SAD) will be an improvement for your health. The sugar, fortified grains, and bad fats present in the SAD diet create an environment for disease. Overall, Dr. Ben recommends making your way back to an ancestral style of eating.
Today Dr. Edwards answers questions about reversing type 2 diabetes, intermittent fasting, fasting while doing RCP, sick care vs. dealing with the root cause,...
In today's episode we explore the innovative practice of no-till farming and its transformative impact on ecosystems. We dive into how reducing soil disturbance...
On today’s show, Dr. Ben interviews Morley Robbins for First Mondays with Morley. Together, they discuss bio-identical hormones.