On today’s show, Dr. Ben talks diet. Any diet that deviates away from the Standard American Diet (SAD) will be an improvement for your health. The sugar, fortified grains, and bad fats present in the SAD diet create an environment for disease. Overall, Dr. Ben recommends making your way back to an ancestral style of eating.
On today’s show, Dr. Ben continues going through the Veritas four pillars, covering hydration. All liquids are not created equal in hydration. You need...
On today’s show, Dr. Ben interviews Dr. Natasha Campbell-McBride, physician and author. Her book, “Gut and Psychology Syndrome”, is one of the cornerstone books...
Dr. Ben Edwards interviews Clay and Malissa Trotter from Trotter Farmstead.