On today’s show, Dr. Ben talks diet. Any diet that deviates away from the Standard American Diet (SAD) will be an improvement for your health. The sugar, fortified grains, and bad fats present in the SAD diet create an environment for disease. Overall, Dr. Ben recommends making your way back to an ancestral style of eating.
In this week’s YTC, Dr. Edwards discusses fasting, traditional gut health, and how to heal your gut.
Today Dr. Edwards talks with Gina Bria, author of “Quench”, about how to properly hydrate (hint: it isn’t by drinking 8 glasses of water...
On today’s show, Dr. Ben interviews Paul Connett. Dr. Connett begins the show by sharing an active lawsuit that his advocacy network has with...