On today’s show, Dr. Ben talks diet. Any diet that deviates away from the Standard American Diet (SAD) will be an improvement for your health. The sugar, fortified grains, and bad fats present in the SAD diet create an environment for disease. Overall, Dr. Ben recommends making your way back to an ancestral style of eating.
On today’s show, Dr. Ben interviews Chad Wall, a local regenerative farmer. Chad begins by telling the history of agriculture and how we have...
First Mondays with Morley – Today we talk about osteoporosis and how taking calcium isn’t the answer. We explain how calcium is leached out...
On today’s show, Dr. Ben visits with Barbara Loe Fisher of nvic.org.