On today’s show, Dr. Ben talks diet. Any diet that deviates away from the Standard American Diet (SAD) will be an improvement for your health. The sugar, fortified grains, and bad fats present in the SAD diet create an environment for disease. Overall, Dr. Ben recommends making your way back to an ancestral style of eating.
On today’s show, Dr. Ben interviews Patrick McKeown, author of The Oxygen Advantage. Together, they talk about the impacts of breathing on full body...
Today, Dr. Ben has a Q&A show over his last 4 shows over the Veritas Pillars. He begins by discussing the Peace episode and...
In today's episode Dr. Ben interviews Chiropractor, Dr. Al Cobb. Dr. Al has an amazing story of how he got into Chiropractic and his...