On today’s show, Dr. Ben talks diet. Any diet that deviates away from the Standard American Diet (SAD) will be an improvement for your health. The sugar, fortified grains, and bad fats present in the SAD diet create an environment for disease. Overall, Dr. Ben recommends making your way back to an ancestral style of eating.
For this week’s show, Dr. Ben spends some time sharing information about our new wellness program. Future patients will have to go through this...
On today’s show, Dr. Ben interviews Zhanna, who will share her personal health testimony.
On today’s show Dr. Ben discusses New Year’s resolutions to lose weight and get fit. He addresses the fallacy of “calories in calories out”,...