On today’s show, Dr. Ben interviews James Nestor, author of “Breath: The New Science of a Lost Art”. You can find more about James...
We welcome Jamie Winship back on the show! Jamie has so many amzing stories of how to hear the voice of God in every...
On today’s show, Dr. Ben interviews Patrick McKeown, author of The Oxygen Advantage. Together, they talk about the impacts of breathing on full body...