Quench | Gina Bria | 09.24.18

September 24, 2018 • 00:57:11
Quench | Gina Bria | 09.24.18
You’re the Cure w/ Dr. Ben Edwards
Quench | Gina Bria | 09.24.18

Sep 24 2018 | 00:57:11

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Show Notes

Today Dr. Edwards talks with Gina Bria, author of “Quench”, about how to properly hydrate (hint: it isn’t by drinking 8 glasses of water a day) and how important movement is in the hydration process.
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