On today’s show, Dr. Ben interviews Dr. Rebecca Jackson, Chief Program Officer for Brain Balance. You can follow her work at brainbalance.com.
On today’s show, Dr. Ben interviews Dr. Caroline Leaf. Together, they focus on our 4th pillar, Peace. Our thoughts have a tremendous impact on...
Today, Dr. Ben interviews Dr. Day, author of The Longevity Plan. Dr. Day is a practicing cardiologist that specializes abnormal heart rhythms. He shares...
On today’s show, Dr. Ben addresses the third Veritas Pillar, Movement. He begins by reminding the listeners that not all calories are created equal...