On today’s show, Dr. Ben interviews Patrick McKeown, author of The Oxygen Advantage. Together, they talk about the impacts of breathing on full body health. Patrick begins with his personal story of how breathing right radically changed his health. He explains how he examines a person’s breathing and what respirating well looks like.
In today's episode Dr. Ben interviews Author, Jim Richards. Dr. Ben has been sharing alot on the Peace Pillar and how it impacts our...
On today’s show, Dr. Ben continues going through the Veritas four pillars, covering hydration. All liquids are not created equal in hydration. You need...
In today's episode, Dr. Ben breaks down many things that he has been talking about the past few months, as well as the class...