On today’s show, Dr. Ben interviews Patrick McKeown, author of The Oxygen Advantage. Together, they talk about the impacts of breathing on full body health. Patrick begins with his personal story of how breathing right radically changed his health. He explains how he examines a person’s breathing and what respirating well looks like.
On today’s show, Dr. Ben interviews James Nestor, author of “Breath: The New Science of a Lost Art”. You can find more about James...
On today’s show, Dr. Ben and Wellness Navigator, Nicole Powell, discuss last week’s podcast with Georgi Dinkov.
There is clearly so much more to this life than the physical. What are the things that have a real effect on us that...