On today’s show, Dr. Ben continues going through the Veritas four pillars, covering hydration. All liquids are not created equal in hydration. You need to stop drinking sugars. This doesn’t stop at soda, but also juices, and “sugar free” drinks. Those are likely sweetened with artificial sweeteners, like sucralose (Splenda), which kills your gut bacteria.
On today’s show Dr Ben discusses:-a recent study that discussed the “healthiest arteries ever studied” in a tribe living in the Amazon rain forest-how...
On today’s show, Dr. Ben interviews Angela and Judson Bennet to share their testimony.
In today's episode Dr. Ben answers your questions! Dr. Ben covers a variety of topics such as: autoimmune disease, arthritis, ancestrial eating, and even...