On today’s show, Dr. Ben continues going through the Veritas four pillars, covering hydration. All liquids are not created equal in hydration. You need to stop drinking sugars. This doesn’t stop at soda, but also juices, and “sugar free” drinks. Those are likely sweetened with artificial sweeteners, like sucralose (Splenda), which kills your gut bacteria.
On today’s show, Dr. Ben interviews Dr. Rebecca Jackson, Chief Program Officer for Brain Balance. You can follow her work at brainbalance.com.
Morley Robbins Part 4: Today’s show we continue our discussion about mineral imbalance with Morley Robbins. Morley and I continue to expand on and...
Today, Dr. Ben has a Q&A show over his last 4 shows over the Veritas Pillars. He begins by discussing the Peace episode and...