On today’s show, Dr. Ben continues going through the Veritas four pillars, covering hydration. All liquids are not created equal in hydration. You need to stop drinking sugars. This doesn’t stop at soda, but also juices, and “sugar free” drinks. Those are likely sweetened with artificial sweeteners, like sucralose (Splenda), which kills your gut bacteria.
Dr. Edwards discusses the Netflix documentary, “The Magic Pill” and the benefits of an ancestral diet vs the devastating effects of the modern processes...
On today’s show, Dr. Ben interviews the newest member of the Veritas Family, Roswell Smith. Roswell will be the Director of Movement for us...
On today’s show, Dr. Ben interviews Carrie from carriebwellness.com about light, water, electrons, and mitochondria. Alisha Hunt, a student of Carrie’s, joins them in-studio,...