On today’s show, Dr. Ben continues going through the Veritas four pillars, covering hydration. All liquids are not created equal in hydration. You need to stop drinking sugars. This doesn’t stop at soda, but also juices, and “sugar free” drinks. Those are likely sweetened with artificial sweeteners, like sucralose (Splenda), which kills your gut bacteria.
What if the most powerful thing you could do for your health has nothing to do with diet, supplements, or lab work? Dr. Ben...
In this deeply personal episode of You’re the Cure, Dr. Ben answers one of the biggest questions he’s been hearing lately: What do you...
We welcome Jamie Winship back on the show! Jamie has so many amzing stories of how to hear the voice of God in every...