On today’s show, Dr. Ben continues going through the Veritas four pillars, covering hydration. All liquids are not created equal in hydration. You need to stop drinking sugars. This doesn’t stop at soda, but also juices, and “sugar free” drinks. Those are likely sweetened with artificial sweeteners, like sucralose (Splenda), which kills your gut bacteria.
On today’s show, we had a Q&A with Morley Robbins. Some of the topics we discussed: -coffee enemas: good or bad? -what type of...
Today, Dr. Ben interviews Dan Baze with the Wolfforth Farmers Market. This is a local market that is now year around. You can shop...
Today, Dr. Ben interviews Griffin Cole, a biological dentist and naturopathic medical doctor out of Austin. Dr. Cole shares a bit of his background...