On today’s show, Dr. Ben continues going through the Veritas four pillars, covering hydration. All liquids are not created equal in hydration. You need to stop drinking sugars. This doesn’t stop at soda, but also juices, and “sugar free” drinks. Those are likely sweetened with artificial sweeteners, like sucralose (Splenda), which kills your gut bacteria.
On today’s show, Dr. Ben interviews Dr. Christina Rahm. You can follow her work at therootbrands.com.
On today’s show, Dr. Ben interviews Dr. Natasha Campbell-McBride, physician and author. Her book, “Gut and Psychology Syndrome”, is one of the cornerstone books...
On today’s show, Dr. Ben interviews , Ryan and Bryan, both, who fled the countries of New Zealand and Australia, respectively, because of the...