On today’s show, Dr. Ben continues going through the Veritas four pillars, covering hydration. All liquids are not created equal in hydration. You need to stop drinking sugars. This doesn’t stop at soda, but also juices, and “sugar free” drinks. Those are likely sweetened with artificial sweeteners, like sucralose (Splenda), which kills your gut bacteria.
On today’s show, Dr. Ben interviews Patrick McKeown, author of The Oxygen Advantage. Together, they talk about the impacts of breathing on full body...
– How food has changed since the 70s – Sugar and how addictive it is – Mouth flora/ bad breath – Leaky gut
On today’s show, Dr. Ben interviews Teresa Houghteling, author of “The ‘Unhealed’ Believer”. Teresa shares her own divine healing story.