On today’s show, Dr. Ben continues going through the Veritas four pillars, covering hydration. All liquids are not created equal in hydration. You need to stop drinking sugars. This doesn’t stop at soda, but also juices, and “sugar free” drinks. Those are likely sweetened with artificial sweeteners, like sucralose (Splenda), which kills your gut bacteria.
In today's episode, Dr. Ben interviews John Burke. John is the author of Imagine the God of Heaven, Imagine Heaven, No Perfect People Allowed,...
On Monday’s show, we interviewed patient Dan Chrestman. Dan used to weigh 485 lbs and was on 520 units of insulin for his type...
– Using vitamins to fix “diseases” – Gut flora – Gut health through mental health – Vitamin d deficiency