On today’s show, Dr. Ben addresses the third Veritas Pillar, Movement. He begins by reminding the listeners that not all calories are created equal and calories in/calories out is an antiquated model that doesn’t work. Insulin is what triggers fat storage. Insulin is released when the blood sugar is spiked with carbohydrates, especially processed carbs.
On today’s show, Dr. Ben interviews Abraham John. Together, their focus will be our fourth, and most important, pillar – peace. You can find...
In today's episode Dr. Ben dicusses a recent outbreak of Measles in the Lubbock, TX area. Dr. Ben encourages us not to go into...
On today’s show, Dr. Ben interviews Morley Robbins for First Mondays with Morley. Dr. Ben begins by sharing evidence from the past on how...