On today’s show, Dr. Ben addresses the third Veritas Pillar, Movement. He begins by reminding the listeners that not all calories are created equal and calories in/calories out is an antiquated model that doesn’t work. Insulin is what triggers fat storage. Insulin is released when the blood sugar is spiked with carbohydrates, especially processed carbs.
Today, Dr. Ben has a Q&A show over his last 4 shows over the Veritas Pillars. He begins by discussing the Peace episode and...
On today’s show, Dr. Ben interviews Dennis Howard, our Veritas Garden expert. Dennis shares his journey of what brought him from gardening as a...
On today’s show, Dr. Ben discusses all things related to the current coronavirus. He sheds light on the truths of the virus and hysteria,...