On today’s show, Dr. Ben addresses the third Veritas Pillar, Movement. He begins by reminding the listeners that not all calories are created equal and calories in/calories out is an antiquated model that doesn’t work. Insulin is what triggers fat storage. Insulin is released when the blood sugar is spiked with carbohydrates, especially processed carbs.
On today’s show, Dr. Ben interviews Dr. Bryan Ardis. You can follow Dr. Ardis’s work at thedrardisshow.com.
On today’s show, Dr. Ben interviews Dr. Michael Behe, author of “Darwin’s Black Box”. You can find out more about Michael Behe at michaelbehe.com.