On today’s show, Dr. Ben addresses the third Veritas Pillar, Movement. He begins by reminding the listeners that not all calories are created equal and calories in/calories out is an antiquated model that doesn’t work. Insulin is what triggers fat storage. Insulin is released when the blood sugar is spiked with carbohydrates, especially processed carbs.
On today’s show, Dr. Ben gives some updates on the world’s current affairs and does some Q&A.
On today’s show, Dr. Ben does a live Q&A.
In this episode, Dr. Ben sits down with Lisa to hear her amazing healing journey. Fear kept her in a cycle of sickness for...